ADD Treatment - Part 2
Biofeedback:
Typically involuntary, certain impulses and electrical activity in the brain can be voluntarily modified. The ADDer, whose brain wave patterns are evidently different than non-ADDer brain wave patterns, is hooked up with electrodes (no pain). The ADDer sits facing a video screen/monitor, as the technician “amplifies brain activity.” The resulting patterns appear on the screen, whereby the ADDer manipulates controls electronically to manipulate and take control of the brain wave activity.
Behavior Modification/Cognitive Behavioral Therapy:
You might already understand behavior modification as consisting of a system of punishments and rewards, each applied to reinforce positive behavior. For the ADDer, the disorder is as much about “unacceptable/inappropriate” behavior as it is about miserable feeling and unique thinking. There are approximately 69 symptoms of ADD, most of them behavior-based: perception of social cues is skewed; the ADDer interrupts/blurts; he/she has demanding difficulties with organization; he/she has trouble with time and timing; he/she is challenged by waiting; he/she cannot easily relax or enjoy leisurely activities…. With behavioral therapy, which targets one or a few of such challenges at a time, the ADDer learns to “self-regulate.”
Food Changes/Dietary Intervention:
A close investigation of foods that are or contain allergens and irritants to the nervous system has revealed the possibility of ADDers being especially negatively impacted. ADD treatments in this area include eliminating or curbing intake of white flour, sugar, and/or additives/preservatives. But the controversy still roars on this one, and FDA and other regulatory bodies have not acknowledged the veracity of gross dietary changes…yet.
Psychotherapy:
A schedule of sessions with a trained and qualified therapist enhances one’s understanding, gives one a reflecting surface (human), and provides one with the social tools of communication (the give and take), self-improvement, and social protocol. Therapy is often recommended in conjunction with medication or other treatments, as one method compliments the other and one method’s weaknesses are compensated for by the other…and vice versa.
Article (Part 1): ADD Treatment 1
Article (Part 2): ADD Treatment 2
Article (Part 3): ADD Treatment 3
